Massage Therapy Kanata – Relieve Pain & Stress with Inertia Physio+

Are you tired of dealing with persistent stress or muscle pain that just won't go away? It's frustrating when daily activities like driving or getting through work feel overwhelming because of discomfort.

Without proper relief, tension can build, leading to chronic aches, poor sleep, and a diminished quality of life. Many Kanata residents struggle to find a dependable solution that truly addresses their unique discomfort.

That's why our Registered Massage Therapists (RMTs) at Inertia Physio+ are here to help. Massage therapy is a proven manual treatment that focuses on soft tissues including muscles, tendons, ligaments and fascia to provide effective relief.

At Inertia Physio+, we offer specialized Registered Massage Therapy such as Deep Tissue Massage, Relaxation Massage and Sports Massage in Kanata and Stittsville areas of Ottawa West. We use a combination of techniques all aimed at achieving the many benefits of massage therapy including pain reduction, improved circulation, stress relief, and enhanced mobility.

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Our Registered Massage Therapy Includes:

• Sports Massage Ottawa
• Deep Tissue Massage Kanata
• Relaxation Massage Kanata

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Why Choose Our Registered Massage Therapists?

If you're searching for massage therapy in Kanata, our licensed professionals are here to provide personalized care. All our RMTs are fully certified by the College of Massage Therapists of Ontario, ensuring you receive qualified, expert treatment.

Unlike many clinics that rush through appointments, our therapists dedicate full sessions to hands-on treatment. We understand how important it is to feel heard and properly cared for during your recovery journey.

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Certified by the College of Massage Therapists of Ontario

Our massage therapists maintain the highest professional standards through ongoing education and certification. This commitment ensures you receive current, evidence-based care for your specific needs.

Treatment Techniques

Our therapists are skilled in multiple techniques including Swedish massage, myofascial release, and trigger point therapy. Each approach offers unique benefits:

• Myofascial Release: Targets restricted fascia to improve mobility and reduce pain
• Trigger Point Therapy: Focuses on specific "knots" that cause referred pain throughout the body

We customize each session to address your specific concerns and goals.

Our Registered Massage Therapists:

• Terry Rea
• Michelle Strickland
• Roxanne Snowdon
  
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Common Conditions We Treat

Our RMTs frequently help clients dealing with various conditions, providing relief through targeted massage techniques. Some common conditions we treat include:

• Fibromyalgia: Gentle pressure techniques to ease widespread pain and tenderness
• Sciatica: Specialized approaches to relieve nerve compression and associated pain
• Arthritis: Careful manipulation to improve joint mobility and reduce stiffness
• Migraines and tension headaches: Focused work on neck and shoulder tension to decrease frequency and intensity
• Sports injuries: Targeted techniques to speed recovery and improve performance‍
• Work-related strain: Relief for office workers experiencing repetitive stress injuries

Session Options: 30, 60, or 90 Minutes

Choose from various session lengths based on your needs and schedule:

• 30-Minute Focus Session: Perfect for targeting a specific problem area when time is limited
• 60-Minute Standard Session: Our most popular option, balancing comprehensive treatment with busy schedules
• 90-Minute Extended Session: Ideal for addressing multiple areas or chronic conditions requiring deeper work

We also offer 45 and 75 minute sessions!

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Insurance & Direct Billing for Kanata Residents

We understand that cost is often a concern when seeking regular treatment. Good news – most extended health benefit plans cover massage therapy when provided by our Registered Massage Therapists.

We offer direct billing to most major insurance providers, including:

• BPA – Benefit Plan Administrators
• Canada Life
• Canadian Construction Workers Union
• Chamber of Commerce Group Insurance
• CINUP
• ClaimSecure
• Cowan
• Desjardins Insurance
• First Canadian
• GMS Carrier 49
• GMS Carrier 50
• GroupHEALTH
• GroupSource
• Industrial Alliance
• Johnson Inc.
• Johnston Group Inc.
• LiUNA Local
• LiUNA
• Manion
• Manulife Financial
• Maximum Benefit
• Sun Life Financial
• TELUS AdjudiCare

Not sure about your coverage? Contact us, and we'll help verify your benefits before your appointment.

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How often should I get a massage?

The ideal frequency depends on your specific needs and goals:

• For acute injuries: 1-2 times per week until improvement
• For chronic conditions: Every 2-4 weeks for maintenance
• For stress management: Monthly sessions often work well
• For athletic performance: Weekly or bi-weekly based on training intensity

Your RMT will recommend a personalized schedule after your initial assessment.

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Does massage therapy help with chronic pain?

Yes, massage therapy is widely recognized as an effective treatment for many types of chronic pain. Regular sessions can help:

• Reduce inflammation and tension
• Improve circulation and tissue healing
• Release endorphins (natural pain relievers)
• Break the pain-tension cycle

Many of our Kanata clients report significant improvement in chronic pain conditions with consistent treatment.

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