Phone: 613-672-2200


Recover faster and regain your strength with our comprehensive Physiotherapy services.

What is Physiotherapy?

Physiotherapy is a scientific health care profession involved in the rehabilitation process after pain, injury, dysfunction or disease. They work with and balance multiple body systems.  Orthopedic clinical Physiotherapists help people reduce pain and return to normal movement mechanics after any disruptions.  They focus on mobility and strength while reducing pain to return to normal levels of function in life.

Physiotherapists are strong in human anatomy, physiology, and biomechanics. Orthopedic clinical Physiotherapists specialize in assessing and treating symptoms of pain, injury, disability, illness and movement dysfunction.

Physiotherapists work in both the rehabilitation and prevention of injury. They promote overall health, well being and fitness including strength, cardiovascular fitness and flexibility/mobility.  They help minimize and eliminate pain while allowing you to stay active.  They are an integral part of the health care team.

Why Choose Us?

  • We spend dedicated one-on-one time with our patients in private treatment rooms, without the use of assistants or machines.
  • We see a maximum of one to two patients per hour, spending the time that you need on your injury.
  • We strive to identify and treat the cause of your injury by using proven, effective and research-based modalities. We aim to find and eliminate the problem.
  • We truly care about our patients and about getting you better.
  • We offer both Physio and Athletic Therapy, as well as other complimentary health care services, under the same roof.
  • We have an aggressive hands-on approach that will allow for the quickest possible return to sport or activity.
  • We save you time with online booking and direct billing whenever possible

What Types of Conditions Does Physiotherapy Treat?

  • Ankle and foot injuries
  • Athletic injuries
  • Concussion
  • Dislocations
  • Elbow injuries
  • Headaches
  • Hip and leg injuries
  • Hip dysfunction
  • Industrial injuries
  • Knee pain
  • Low back pain
  • Mid back pain
  • Muscle or ligament tears
  • Neck pain and/or arm numbness or tingling
  • Osteoarthritis
  • Post-fracture rehabilitation
  • Post-surgical rehabilitation
  • Postural Dysfunction
  • Rib injury
  • Sciatica
  • Scoliosis
  • Shin splints
  • Shoulder impingement and rotator cuff issues
  • SI Joint pain
  • Sprains
  • Strains
  • Vestibular/vertigo disorders
  • Wrist and hand injuries
  • Any injury and pain of the musculoskeletal system

What Types of Therapy Do Our Physiotherapists Provide?

  • Acupuncture
  • Dry Needling
  • Kinesio-taping, therapeutic taping, brace fitting etc.
  • Vestibular therapy
  • Exercise Therapy focused on increasing joint range of motion, muscular flexibility, muscle activation and re-education, muscle strength/power and endurance, balance/proprioception and agility all for the purpose of returning you to a pain and injury-free lifestyle, including life, sport and work as well as increasing functional performance potential.
  • Heat or ice
  • Self-treatment instruction

Manual Therapy, including, but not limited to:

  • Active Isolated Stretching
  • Craniosacral Therapy
  • Fascial Chain Stretching
  • Joint Mobilization
  • Mulligan Mobilization Techniques
  • Muscle Energy Technique
  • Myofascial Release
  • Neural Mobilization
  • PNF Traction
  • Soft Tissue Release
  • Strain Counterstrain Technique
  • Therapist Assisted Stretching Techniques, such as PNF Traction
  • Trigger Point Release

Our Physiotherapists:

Our Customers

See what our happy customers have to say

Unlike many other physio clinics, you can tell they truly care about helping you.

The team at Inertia physio has single-handedly fixed me. They're extremely knowledgeable and compassionate -- providing top-notch service.

Drew and his team are pros.

I really appreciate how the physiotherapists take the time to work on you for a full 30 minutes as opposed to the typical 5-10 minutes and then 30 minutes of hot towels and other automated processes you see at other clinics.

Hands-down THE best physio I’ve ever experienced!

I feel like I owe this place so much for helping to get my life and favourite activities back and will certainly never hesitate to recommend Inertia Physio+ to everyone I know.

I cannot say enough positive, wonderful things about Sarah and the team at Inertia.

I have been seeing Sarah for a few years and she has always put me back "together" from hip replacements, to knee injuries, daily injuries from having a son who is 6ft9 and has Autism.

I highly recommend Sarah and her team.

My whole family are action sports enthusiasts, mountain bikers, competitive skiers, rugby players etc, so stuff happens!  Sarah has brought us back from numerous injuries, from the minor soft tissue damage to traumatic multiple bone break rehabilitation and everything in between.

Super warming and welcoming atmosphere, every single staff member I came in contact with were so amazing.

Great service and all of needs were addressed phenomenally. Natasha was an amazing physiotherapist. Very attentive and kind. Highly recommend

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